My End-of-Year Ritual

Every year, usually around the end of November or early December, I spend a couple of days in a remote location. No technology, no particular comforts. Just myself, my dog, and the silence of nature

I try to fast for the whole duration of the retreat, though it depends on how I feel in the moment. I find fasting is a great way to sharpen the mind, plus it removes one less thing to think about.

I have three main goals:

1. reflect on the year
2. give myself space to think about important questions
3. plan the year ahead

Day one is for looking back. I print my journal entries from the year and read them chronologically. It helps me spot patterns in my behaviour and relive beautiful moments. Beyond that, I aim for boredom. I walk, drink tea, and let my brain idle. I’ve found that true boredom is the precursor to my best ideas.

Day two is for looking forward. I explore specific themes without being too prescriptive. I let my thoughts run free, taking notes and paying close attention to my emotional state. I leave with pages of notes, drawings, and clarity.

It isn't always comfortable, and it isn't always fun. But it is necessary maintenance. The world is noisy enough for the other 360 days of the year. For these few days, the silence speaks louder than anything else. And that silence is exactly what I need to hear.

All of humanity's problems stem from man's inability to sit quietly in a room alone
— Blaise Pascal