Tools of Titans's notes, summary and lessons

By Tim Ferriss

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  • If you are over 40 and don't smoke you have a 70 to 80% chance of dying from one of four diseases: heart disease, cerebrovascular, neurodegenerative disease and cancer.

    Page: 67
  • Lack of time is lack of priorities. If I'm "busy", it is because I've made choices that put me in that position, so I've forbidden myself to reply to "How are you?" with "Busy.". I have no right to complain - If I'm too busy, it's a cue to reexamine my systems and rules

    Page: 189
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